Heat records have been broken across the world in 2023. Our planet recorded its hottest June and July on record, sea ice levels are the lowest they’ve been, and ocean temperatures Read More
Gut health – such a trendy term nowadays. But what does it really mean? Well, I did some digging and here’s what I found. It’s basically the health of your entire Read More
Who knew such a simple habit could yield such big results? Internal medicine specialist Roxanne B. Sukol, MD, MS, did. And I’m here to share a few reasons why you should consider adopting Read More
Last time we talked food, it was all about the protein. But if your goal is losing weight, we need to change gears and talk about something not-so-sexy: Fiber. Fiber not Read More
From one Argentinian to another, I’d like to formally welcome Lionel Messi to South Florida. Being from the same hometown as the greatest soccer player of our time, I grew up Read More
