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Fish Food for Thought

This is where our collective, uncensored thoughts come to play. The Fish Blog is full of intriguing insights, inspiration, and just plain randomness. But we can promise you this: you’ll always find a helpful tip, a handy fact, or a little pick-me-up!

5 Stretches If You Sit All Day

July 20, 2022 / By Marisa Colucci

When we sit all day, our bodies feel it. Our shoulders pull inwards, our chest collapses, and we resemble the Hunchback of Notre-Dame. Not cool. And not good! Sitting all day Read More

5 tips for mental health and happiness

July 17, 2022 / By Marisa Colucci

Set small goals for big wins We all have our own responsibility nemesis. Mine is laundry. It’s the worst. Sorting, washing, sorting (again!), drying, hanging, ironing, folding, putting everything away. It’s Read More

Essential Oils for your Home or Office

July 14, 2022 / By Marisa Colucci

If you’ve had the pleasure of going to a traditional yoga class, you’ve undoubtedly been introduced to essential oils. Essential oils are often incorporated throughout the class, either mixed in a Read More

Coffee Nut or Tea Fanatic?

July 5, 2022 / By Marisa Colucci

After talking to a friend of mine about her caffeine addiction, it got me thinking… what’s better for you: coffee or tea? Clearly not wanting to come out the loser in Read More

Here We GROW Again!

June 27, 2022 / By Ashley Davidson

What a 2022 it’s been so far! After adding five new clients to our roster in the first quarter, we’ve now grown our team, too. Over the last few weeks, we’ve Read More