With Earth Day approaching, we are reminded of the delicate balance that sustains life on our planet. Earth Day, observed annually on April 22nd, serves as a reminder of the interconnectedness Read More
There are all sorts of different travel styles. For some, vacation means going to a new city, walking around for 6+ miles, and squeezing in as much as possible. For others Read More
When we sit all day, our bodies feel it. Our shoulders pull inwards, our chest collapses, and we resemble the Hunchback of Notre-Dame. Not cool. And not good! Sitting all day Read More
We all have our bad days. Believe me, I get it. You woke up on the wrong side of the bed, found a bug in your first cup of coffee, or Read More
Let’s start with the fact that I’m having an “off my game” week. Or as I often say: I can’t words. I can’t type. And I’m misspelling everything. Seriously, I required Read More
