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Yearly Archives: 2018

What’s in a name?

June 11, 2018 / By Lauren Simo

I was never a big Fixer Upper fan. Don’t get me wrong, I’d watch the show (or three in a row) every now and then, but I definitely never set my Read More

Depression: The Silent Killer

June 8, 2018 / By Nikki Rode

“Sometimes we have thoughts that even we don’t understand. Thoughts that aren’t even true-that aren’t really how we feel-but they’re running through our heads anyway because they’re interesting to think about.” Read More

Protein Shakes or Dessert?

June 6, 2018 / By Nikki Rode

Whether you are a total workout junkie or you simply don’t eat enough protein, adding a protein shake to your diet is beneficial for your overall health and wellness. There are Read More

New Client Roll Call

June 2, 2018 / By Claibourne Rogers

Summer begins in a couple weeks and it’s a season known for long, lazy days in the bright sun. While sunshine is omnipresent in South Florida, lazy days are nowhere to Read More