As Pride 2022 comes to a close, let’s not forget all of the essential bops that get us through the month! Whether you’re a disco queen, a soul sister, or a Read More
Our Fishies are always looking for new ways to grow, which is why we love our monthly professional development series. In June, we spoke with Shawn Caric, Vice President of Franchise Read More
As a yogi, I appreciate a yummy yoga session. My favorite type of yoga classes are Yin, AKA restorative yoga. You may not think of these classes as challenging, yet they Read More
Doesn’t it feel as if we don’t have a choice when it comes to getting stressed? It happens to all of us. Our natural instincts produce a “fight or flight” response Read More
Being a New Yorker at heart, I’m not a fan of the heat. After living in Florida for 20+ years, I’ve learned that you can’t escape the heat of summer; no Read More
