Easy Yoga Poses to Relieve Stress
June 15, 2022 / By Marisa Colucci
As a yogi, I appreciate a yummy yoga session. My favorite type of yoga classes are Yin, AKA restorative yoga. You may not think of these classes as challenging, yet they Read More
Monthly Archives: June, 2022
20 Ways to Relax and De-stress
June 3, 2022 / By Marisa Colucci
Doesn’t it feel as if we don’t have a choice when it comes to getting stressed? It happens to all of us. Our natural instincts produce a “fight or flight” response Read More
Tips and tricks to keeping you cool for the summer heat
June 1, 2022 / By Marisa Colucci
Being a New Yorker at heart, I’m not a fan of the heat. After living in Florida for 20+ years, I’ve learned that you can’t escape the heat of summer; no Read More
